I saw this quote on Pinterest yesterday, and at the time I thought - hellz ya, that's right! I choose not fat! Yee haw!!
But this morning I had second thoughts ... I've fought my weight most of my life. I've done more diets than I can count - doctor recommended, maternally supervised, ridiculous, reasonable, and everything in between. And yet, despite all that time money and food weighing, I've spent the vast majority of my time since puberty hating my body. I've picked up sports. Sworn to exercise regimes. Bought gym memberships and yoga passes and sporting equipment. And I know I'm not alone in this. I'm not even an extreme example of this.
My perspective on being fit and healthy and feeling great about my body is that it's at best a life-long struggle and at worst an exhausting, self-depleting wild goose chase fueled by self-loathing. That even in those rare moments when I actually like my body, I will live in constant fear of losing that control, gaining back the weight and fat, and going back to hating myself and my body.
So, what if I just refuse. What if I refuse to weigh my food? What if I choose not to count my calories? What if I don't track my exercise calories? What if I eat what my body wants when it wants it? What if I don't assign moral quality to the foods I choose and to myself for choosing them?
Here's the really radical idea ... what if I accepted that the man I love loves me as I am. That my body does it's job pretty well despite some wiggly bits. What if - dare I say it? - I just enjoy my life and my relationships and the rest of who I am and stop thinking quite so much about the space I take up physically? What if I just enjoy my life. That can't be that hard, right?
Maybe it's even as easy as riding a bike :)
|Riding bikes makes me smile.|