I kept wondering today how to differentiate N - Nourished from H - Healthy. And what I realised is that being healthy is something I do for myself, but that in large part being Nourished is something that my community provides for me. Both relate to my whole life being, but being nourished is in some ways more rewarding because it also reminds me of all the other things I am - loved, supported, encouraged, cared for.
And, since Christmas is the time when people we love come together in a feast of giving and connecting, it's the perfect time to feel and be nourished. And to nourish those we love.
Being nourished comes in many forms. And tonight I'm truly grateful for all of them.